Monday 30 March 2015

The Best of smoothie's recipes: Spicy Chai Tea Cooler

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Andrea Albright Featured on Health and Fitness Jan. 2015
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Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

If your kids like the spicy chai tea, they will enjoy this icy cold drink.
Yield 3 servings, about 8 ounces each.

2 cups chai tea, cooled
1/2 cup rice milk
1 tablespoon honey, or brown rice syrup
4-6 ice cubes

1. Place all ingredients in a blender
2. Blend on high speed or until mixture is smoothed for about 1 minute or until mixture is smooth and the ice well crushed.
3. Serve immediately.
For Over 1000 recipes http://kylejnorton.blogspot.ca/p/recipes.html

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

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