As estrogen levels decline during menopause, the cel layers that line
out vagina become thinner more senitive to irritative due to PH levels
increases from 4.0 to 6. leading to low levels of bacteria lactcobaccili
that make it more vulnerable to infection. Women who are in the stage
of menopause are experience vaginal dryness as the result from above.
Natural Menopause Relief Secrets
How To Control Raging Hormones, Extinguish
Hot Flashes & Finally Enjoy Undisturbed Sleep.
Symptoms
1. Itching
As a result of bacteria infection or vaginal dryness
2. Painful sexual intercourse
As a result of diminishing of vaginal mucus due low levels of estrogen
3. Incontinence
Most women in menopause are experience urinary leaking as a result
of low levls of estrogen that affect the vaginal muscle and bladder
muscle.
4. Infection
As the PH levels increase, women in menopause are at risk of developing yeast and urinary track infections
5. Etc.
Causes
As the ovaries no longer response to the FSH in producing hormone
estrogen of which is resposible for moisturing and protecting the vagina
against bacteria invasion as well as provide the best environent for
conception by producing certain muscus depending to stages of menstrual
cycle.
Treatments
A. Diet (Refer to article of post menopause for general diet)
2 foods have responded well in some studies in raising the levels of
estrogen, progestreone and testosterone during the stage of menopause
1. Soy
If Chaste tree berry and Dong Quai are considered as queen herns in
herbal medicine and TCM respecfully, Soy may be considered as queen
foods with the power of raising the levels of steroid hormone of the
women body, thus providing relieve of menopause symptoms. In the article
of "The Healing Power of Soy's Isoflavones" by Monique N. Gilbert, the
author wrote that The North American Menopause Society suggests that soy
isoflavones can also be a natural alternative to estrogen replacement
therapy for relief of mild menopausal symptoms. They may help offset the
drop in estrogen and regulate its fluctuations that occur at menopause.
Many women have reported a reduction in their hot flashes and night
sweats when they regularly consume soy foods, like tempeh or tofu.
2. Wolfberry
Wolfberry is also known Gou Qi Zi, Genus Lycium, belonging to the
family of Solanaceae, native to Southestern Europe and Asia. It has been
used in traditional chinese medicine in treating eye diseases as well
as menstrual irregularities by raising levels of estrogen and
testosterone. According to the TCM dictionary translated and edited by
Joe Hing Kowk Chu, a study on 43 healthy senior adults in which each ate
50 grams of qi zi continuously for 10 days (as a therapy period). The
blood tests showed that immune indicators IgA, IgG and lymph cell
conversion rate were elevated, cAMP increased, cGMP decreased. The
ratios of cAMP/cGMP were elevated to healthy levels. Testosterone were
elevated.
Therefore, taking Quo Qi can reduce the symptoms of vaginal dryness
and increase sexual desire for women in the stage of manopause and post
menopause.
Further more. in a study of "Neuroprotective effects of anti-aging
oriental medicine Lycium barbarum against b-amyloid peptide
neurotoxicity" by Man-Shan Yua, Sarana Ka-Yan Leungd, Sau-Wan Laia,
Chi-Ming Ched, Sze-Yong Zeee, Kwok-Fai Soa,b,c, Wai-Hung Yuend, Raymond
Chuen-Chung Chang, researcher found that Taken together, our findings
suggest that LBA purified from the fruits of L. barbarum exhibit
neuroprotective effects against extracellular Ab peptide-induced
apoptosis. The neuroprotective mechanism of LBA may depend on the
inhibition of the JNK signaling pathway. Future effort will focus on the
isolation and the elucidation of the neuroprotective compounds from
this extract. In conclusion, extracts from L. barbarum represent a
potential neuroprotective agent which deserved to be further explored to
prevent neurodegeneration in AD.
( One stone for 2 birds)
B. In general
1. Lubricants
It is used during sexual intercourse to prevent painful penetration.
You doctor will provide you with all information of type of lubricants
which are the best for you.
2. Topical cream
It can be purchase over the counter. You local pharmaceutical store will help you to choose worked best for you.
3. Etc.
C. Hormone replacement therapy (HRT)
Women who are experience the sevre symptoms of menopause, including
vaginal problem may choose HRT to release the symptoms. HRT is synthetic
estrogen plus progestin and is available in a wide range of selections
including skin patches, gels, skin sprays, subcutaneous implants. The
medication have proven to release most of the symptoms of menopause but
with series side effects, including cancer. Make sure you understand the
benefits and risks of the therapy. According to the WHI study results,
long-term combination HRT increases the risk of heart disease, breast
cancer, blood clots, and stroke.
D. Herbs Please Refer to menopause article
E. Chinese herbs Please Refer to menopause article
F. Etc.
Made From Fresh Fruits And Vegetable Recipes
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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