American diet contains high
saturated fat, trans fat, and other harmful substances such as sugar,
caffeine, pesticides, additive substances, and less in fruits and
vegetables. These types of harmful substances are toxic. Our body's
detoxifying functions try to get rid of them everyday, when they fail it
causes disruption of hormone production, damaging our body's
detoxification organs and weakens our immune system resulting in hormone
imbalance and many chronic illness consequently. In this article, we
will discuss the internal cause of a toxic body.
1. Overdose of red meat
Our
animals are grown in a crowded environment and fed by growth hormones
to perverse the maximum profits. No matter how restricted the government
regulations are, these traces of growth hormone still remain in the
animal body causing more harm than good. Although our body requires
protein and fat to function daily, overdose of red meat causes
cholesterol building up in the arteries, triglyceride in the
bloodstream, and high blood pressure resulting in heart diseases and
chronic illness.
2. Overdose sugar
Carbohydrates
are essential to our liver and kidney function, overdose of sugar in
American diet causes insulin resistance, damaging the pancreas, reducing
the circulation of blood and causing hormone imbalance.
3. Excessive drinking
Our
social life is a mess. We drink too much. Since alcohol is a stimulant,
moderate drinking helps increase the circulation of blood and improve
mental alertness. Excessive drinking reduces the brain's function,
damaging our liver, decreasing the function of the immune system and
causing inflammation.
4. Artificial Agents
Artificial agents may help to perverse food and make it look good, but they are toxic to our body. These
types of agents stimulate appetite by directly influencing the hunger
centers of the brain causing you to eat more resulting in obesity.
5. Smoking
Smoking
not only causes lung cancer, it also causes the depletion of oxygen
levels in the bloodstream, increasing the risk of hardening, thickening
and calcium attached in arterial wall as well as increasing the risk of
heavy metals accumulating in our brain.
6. Consuming not enough fruits and vegetables
Fruits
and vegetables are high in nutrients that are vital for daily function
of our body. Vitamins C, E, K and chemical substances in fruits and
vegetables such as alpha carotene, beta carotene, selenium, chlorophyll,
and amino acid are powerful antioxidants that not only helps to
increase body metabolism, it also helps in strengthening our immune
system against fighting the forming of free radicals as well as
protecting our body by fighting against inflammation caused by bacteria
and virus.
Made From Fresh Fruits And Vegetable Recipes
Secret To A Vibrant
And Healthy Lifestyle
That You Can Find
Easily At The Comfort Of Your Kitchen.
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Back to Phytochemicals and Cancers and Diseases http://kylejnorton.blogspot.ca/p/blog-page_18.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
Pages
- Home
- Kyle J. Norton's Health Tips (948) Alternative Therapy, Whole Foods and Phytochemicals
- @General Health
- @Children Health
- #Women #Health
- My List of Super Foods
- @Phytochemicals In Foods
- Men Health
- Vitamin Therapy
- @Most common Types of Cancer
- Most Common Diseases of Elders
- @Obesity's complications and Weight Loss
- @Healthy Foods Index
- @Popular Chinese Herbs
- Phytochemicals - Cancers and Diseases
- Hormones
- @Popular Herbs
- Dietary Minerals
- 5900+ Health Articles Back By Clinical Trials and Studies
- Food Therapies
- Herbal Therapies
- Phytochemical therapy
- Alternative Therapy(Yoga, Anti Aging and Regular Walking)
- Tons of Recipes
Questions or Enquiries?
Any inquiry of published articles, please e mail kylenorton@hotmail.ca
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment