American diet contains high saturated fat, trans fat, and other harmful
substances such as sugar, caffeine, pesticides, additive substances, and
less in fruits and vegetables. These types of harmful substances are
toxic. Our body's detoxifying functions try to get rid of them everyday,
when they fail it causes disruption of hormone production, damaging our
body's detoxification organs and weakens our immune system resulting in
hormone imbalance and many chronic illnesses consequently. In this
article, we will discuss how to detoxify your body with nutritional
supplements.
1. Pumpkin seed
Pumpkins belong to the family
Cucurbitaceae. Pumpkin seeds contain high amounts of alpha carotene and
beta carotene that are antioxidants that help the immune system in
fighting inflammation caused by bacteria and virus as well as protecting
our body against the forming of free radicals and cancer cells.
2. Chlorella
Chlorella
is a fresh water algae containing a variety of vitamins, minerals and
substances that not only help to strengthen our brain functions by
removing metals accumulated, it also has beta carotene, amino acid,
lutein, and chlorophyll that are powerful antioxidants that help to
remove calcium stuck in arterial wall, make the arteries elastic,
repairing the DNA damage of cells, as well as detoxifying our body
toxins and against the forming of cancerous free radicals.
3. Chrysin
Chrsysin
is a bioflavonoid that helps to increase the production of growth
hormones, increasing alertness, memory and reduce stress and anxiety.
4. Cinnamon bark
Cinnamon
bark is an evergreen tree belonging to the family Lauraceae. Besides
having proven record in treating diabetes and insulin resistance, it is a
powerful anti-inflammation and antioxidant, many times more powerful
than vitamin C that helps to strengthen the immune system and fighting
off the forming of free radicals causing chronic illness.
5. DHEA
DHEA
is a natural hormone that helps to enhance the function of the brain
and promote longevity. The levels of growth hormones decreases as you
aging. Deficiency of DHEA causes weakening of immune system and skin
problems as well as degeneration of brain resulting in Alzheimer's and
Parkinson's diseases.
6. NADH
The shortened name of
nicotinmide adenine dinucleotide, also called co enzyme Q1, is a
powerful antioxidant that not only helps to rejuvenate our body's cell
and help fight against early aging, but also helps to reduce the
accumulation of heavy metals, improve memory, reduce stress, anxiety,
depression and provide energy for function of the brain.
Made From Fresh Fruits And Vegetable Recipes
Secret To A Vibrant
And Healthy Lifestyle
That You Can Find
Easily At The Comfort Of Your Kitchen.
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
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Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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