Depression is a
normal response as part of our daily lives such as the loss of s job,
the death of a love one, and illness. Over 30 million Americans suffer
from depression and the amount is increasing in an alarming rate.
Depression may be a mental health disorder that can affect the way you
eat, sleep, and the way you feel about yourself. The mild case of
depression can be defeated by a variety of self-care techniques. Others
require the treatment of medication, such as antidepressant medications
and psychotherapy that help to reduce and sometimes eliminate the
symptoms of depression.
There are 3 types of depressions:
1. Reactive depression
Reactive
depression is the reaction caused by emotional swings affecting anyone
at one time at his and her life, such as death of a love one, loss of
financial stability or chronic diseases. People suffering from reactive
depression may lose interest of doing things that provide pleasure.
These people generally still function in daily activity normally. Most
people suffering from reactive depression may see the symptoms disappear
gradually over time, some may require the support from others or take
antidepressant medications.
2. Physical depression
This
type of depression is caused by chemical imbalance in the brain as
resulting of chronic illness such as hormone imbalance, immune disorder
or nutritional deficiency. People suffering from physical depression may
lose interest or pleasure in almost everything and generally have a
negative impact on every function in daily life.
3. Manic depression
This is a severe type of physical depression. In medical terms, manic depression is characterized by wide mood swings with periods of both depression, mania and a variety of other significant symptoms not present in other types of depression such as the fluctuation between periods of extreme energy and vivacity with those of complete hopeless.
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