Fertility is a natural process to insure the survival of human species.
Through natural selection, we produce many offspring when the
reproductive system works at it's peak in the suitable environment with
plenty foods around. On the other hand, the reductive system may
completely shut down or work at it;s minimum state and we produce less
offspring, when the environment is hostile including less foods around,
war, epidemic, etc. But regardless any situation. most women are capable
to conceive sometimes before menopause.
D. The Negative Effects Of Saturated Fat?
Although saturated fats are important, over taking may cause the following consequences
1. Heart diseases and stroke
Since
it increases the levels of bad cholesterol, over eating will cause
cholesterol building up in the blood stream, blocking the blood
circulation, leading to high blood pressure resulting in heart diseases
and stroke. It is said that high levels of bad cholesterol can be caused
by hereditary factors, high blood pressure, stress, smoking, obesity
and dietary cholesterol, therefore reducing intake to moderated amount
will help.
2. Cancer
The
Ontario Cancer Institute in Canada reviewed by comparing women with the
highest and lowest fat intake. Women who ate high amounts of saturated
fat were on average around 20 per cent more likely to develop breast
cancer than low consumers of fat. Eating large amounts of saturated fats
increased risk by about 10 per cent.
A study also found that a
noticeably elevated risk for carcinoid tumors in the small intestine in
association with high amount of saturated fat intake.
3. Insulin sensitive
Some
studies found that over intake of saturated fat might interfere with
the pancreas’s function in secretion of insulin, as resulting of blood
clotted in the insulin receptor sites, leading to over-production of
insulin, causing polycystic ovarian syndrome (PCOS), resulting in
infertility problems, irregular menstrual cycles, male growth pattern,
etc.
4. Weight gain
Intake of high amounts of saturated fat
can cause extra energy reserves accumulated in the waist area and liver,
leading weight gain and fat liver and liver diseases.
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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