American diet
contains high saturated fat, trans fat, and other harmful substances
such as sugar, caffeine, pesticides, additive substances, and less in
fruits and vegetables. These types of harmful substances are toxic. Our
body's detoxifying functions try to get rid of them everyday, when they
fail it causes a disruption of hormone production, damaging our body's
detoxification organs and weakening our immune system resulting in
hormone imbalance and many chronic illness consequently. In this
article, we will discuss how to cleanse the kidney toxins.
1. Dandelion leafDandelion
is a rich source of vitamins A, B complex, C, and D, as well as
minerals such as iron, potassium, and zinc. Dandelion root has been used
for centuries in traditional Chinese medicine in treating liver disease
by stimulating the removal of liver toxins. Dandelion leaf on the other
hand are used as a diuretic to stimulate the excretion of urine in
removing the toxin accumulated in the kidney.
2. EchinaceaCommonly
called purple coneflower. It contains a wide variety of chemicals that
not only helps to strengthen the immune system but also stimulates the
removal of toxins that causes kidney inflammation and infection.
3. Corn silkCorn
silks are the silky fibers that are found under the leaves and on top
of an ear of corn. It contains flavonoids, essential oil and minerals
that helps effectively in treating acute and chronic inflammation of
the urinary system caused by toxins accumulated in the kidney.
4. Apple
Apples
contain high amounts of vitamins A, C, E and a variety of antioxidants
that not only help in strengthening our immune system but also help to
cleanse our kidney from toxins through urinary extraction and preventing
kidney inflammation.
5. Artichoke
Artichoke is
a perennial thistle originating from southern Europe containing
thiamin, riboflavin, niacin. These are antioxidants that besides helping
strengthen our immune system, it also is used to treat kidney diseases
and protein in the urine caused by toxins through poor diet for a
prolonged period of time.
6. Golden rod
Golden
rod is a yellow flowering plant in the family of Asteraceae. Golden rod
has been used in traditional medicines as a kidney tonic, and
treating urinary infections and stones. Golden rod juice also helps to
cleanse of kidney and bladder caused by toxins and inflammation.
Made From Fresh Fruits And Vegetable Recipes
Secret To A Vibrant
And Healthy Lifestyle
That You Can Find
Easily At The Comfort Of Your Kitchen.
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Back to General Health http://kylejnorton.blogspot.ca/p/general-health.html
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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