American
diet contains high saturated fat, trans fat, and other harmful
substances such as sugar, caffeine, pesticides, additive substances, and
less in fruits and vegetables. These types of harmful substances are
toxic. Our body's detoxifying functions try to get rid of them everyday,
when they fail it causes a disruption of hormone production, damaging
our body's detoxification organs and weakening our immune system
resulting in hormone imbalance and many chronic illness consequently. In
this article, we will discuss how to cleanse the liver from toxins.
1. Milk thistle
Milk thistle, a flower plant of the daisy family have
been traditionally claimed in treating chronic liver disease. It
contains silymarin that helps to protect liver function and the liver
in expelling toxins.2. Licorice
Licorice is a legume plant and and native to southern Europe and parts of Asia. It contains glycyrrhizin that not only has both estrogenic and anti-estrogenic activity but also is an important liver herb with strong hepatoprotectant properties in treating the suppression of hepatic stellate cell activation and subsequent liver fibrosis.
3. Tabebuia heptaphyllaTabebuia heptaphylla is also known as
pink trumpet tree. It contains alkaloids, flavonoids, sulfur and
essential oils helping to support the immune system, and
it also has antifungal, antibacterial and antibiotic properties. It is a
powerful antioxidant that helps to cleanse toxins accumulated in the
liver as well as protecting the forming of cancerous cells in the
prostate.
4. Stilingia root
Stilinga root not only helps to strengthen the immune cells but also prevent and treating food allergies and eczema
by stimulating the removal of toxins accumulation in the liver caused
by long term eating of preservatives, canned foods, fast foods and
excessive alcohol drinking.
5. Pricky ash
Pricky ash is also known as toothache tree. It has been used traditionally as a digestive aid, to strengthen the nervous system. It also is a tonic and stimulant herb for the liver and gallbladder.
6. St. John wort
St. John wort is also
known as tipton weed or klamath weed. It has been used traditionally in
treating depression. It contains different flavonoids and
3-O-coumaroylquinic acid that has anti-inflammation and antioxidant
effects by stimulating the immune system in fighting allergies and liver
protection from toxins.
7. Fennel Fennel contains anethole, polymers and essential oil that helps the liver and
pancreas in the metabolism of fats and sugars. It also helps to
dissolve fat deposits of the body and restore damaged liver cells that
cause jaundice, hepatitis and other liver disorders.
Made From Fresh Fruits And Vegetable Recipes
Secret To A Vibrant
And Healthy Lifestyle
That You Can Find
Easily At The Comfort Of Your Kitchen.
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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